Resources
AT YOUR FINGER TIPS
As a new parent (or parent to be!) you may find yourself googling questions about your little one more often than you expected. With so much information out there, here are some reliable resources to help narrow your searches. Always reach out with any questions or assistance you need!
Insurance we work with and more
Often, new families are nervous to reach out solely due to fear of cost. You just had a baby, which is expensive enough! The last thing you want to add is more financial stress. We have good news. We work with many insurance plans!
Helpful Links and Resources
Please find links below to some great resources on various breastfeeding topics and questions.
*Disclaimer: Information found on this website or any links is not a substitute for individual medical advice.
Positions for Breastfeeding (Video)
Global Health Media offer a great video for guidance on breastfeeding position. Click here to watch the VIDEO
Dr. Jack Newman's Visual Guide to Breastfeeding (Video)
Watch Dr. Jack Newman’s amazing video now.
Dr. Jack Newman’s BIO: Dr. Jack Newman is the founder and first pediatrician of the International Breastfeeding Centre. He has been helping breastfeeding mothers and babies for over 38 years. He is an author of the definitive book on breastfeeding called Dr. Jack Newman’s Guide to Breastfeeding and Breastfeeding: Empowering Parents.
Dr. Jack Newman graduated from the University of Toronto medical school in 1970 and completed his internship at Vancouver General Hospital. Following this, he trained in pediatrics in Quebec City and then at the Hospital for Sick Children in Toronto from 1977-1981. In 1981, Dr. Newman became a Fellow of the Royal College of Physicians of Canada, as well as Board Certified by the American Academy of Pediatrics.
Dr. Newman was a staff paediatrician at the Hospital for Sick Children emergency department from 1983 to 1992, and was the acting chief of emergency services. During his time at the Hospital for Sick Children, he founded the first hospital-based breastfeeding clinic in Canada in 1984. He has been a consultant for UNICEF for the Baby Friendly Hospital Initiative, where he evaluated the first candidate hospitals in Gabon, the Ivory Coast, and Canada. In 2013, Dr. Newman was awarded the Queen’s Jubilee Medal for service to the community.
Laid Back/Natural Breastfeeding Position (Video)
Bryannah and her 3-week-old baby boy Breon show Nancy how they use Natural Breastfeeding positions, which can make early breastfeeding easier. Watch now!
Cluster Feeding & Growth Spurts
Learn about cluster feeding and what to expect during baby’s growth spurts.
Newborns need to eat often. In your first few weeks, you will probably breastfeed your baby 8-12 times every 24 hours. Sometimes your baby may want to nurse more often. When feedings are bunched together, especially in the evening, it’s called cluster feeding. While it may seem like a lot, it is normal.
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Engorgement
The KellyMom website was developed to provide evidence-based information on breastfeeding and parenting. Kelly is the mother of three lovely children, and a International Board Certified Lactation Consultant (IBCLC). There are many articles that are helpful and encouraging, but Click now to find out more about engorgement and breastfeeding.
Sore Nipples
The KellyMom website was developed to provide evidence-based information on breastfeeding and parenting. Kelly is the mother of three lovely children, and a International Board Certified Lactation Consultant (IBCLC). There are many articles that are helpful and encouraging, but Click now to find out more about sore nipples and breastfeeding.
Inflammation and Mastitis
Please find the most up to date protocol for treatment of breast inflammation and Mastitis. Note that it differs from other information you may find on google, but this is the most current and up to date evidence-based information. Find out more.
Forceful Letdown
The KellyMom website was developed to provide evidence-based information on breastfeeding and parenting. Kelly is the mother of three lovely children, and a International Board Certified Lactation Consultant (IBCLC). There are many articles that are helpful and encouraging, but Click now to find out more about forceful letdown.
Low Milk Supply
The KellyMom website was developed to provide evidence-based information on breastfeeding and parenting. Kelly is the mother of three lovely children, and a International Board Certified Lactation Consultant (IBCLC). There are many articles that are helpful and encouraging, but Click now to find out more about low milk supply.
Increasing Low Milk Supply
Pump Fit
Short video description of how to fit breast pump flanges. Watch now.
Breastmilk Storage and Preparation
CDC guidelines for breastmilk storage and preparation. Click here:
Breastfeeding and Medication Resources
Infant Risk Center
The InfantRisk Center is used by physicians, nurses, lactation consultants, and mothers in every part of the world. Virtually all calls are about multiple drugs, averaging 3-4 individual drugs. We do our best to help moms, lactation consultants, and doctors evaluate the risk to the infant from exposure to multiple drugs, and keep the mom breastfeeding. Click here to learn more.
LactMed
National Institute of Health’s database for drugs and their levels passed into breastmilk. Click here to learn.
Postpartum Support
Did you know 1 in 5 moms and 1 in 10 dads suffer from postpartum depression? Postpartum anxiety is also common, and it is not your fault. If you are having feelings that do not feel like your own, please reach out for help. Postpartum Support International can help connect you with local support groups. Click here to learn more.
Weaning Techniques
The KellyMom website was developed to provide evidence-based information on breastfeeding and parenting. Kelly is the mother of three lovely children, and a International Board Certified Lactation Consultant (IBCLC). There are many articles that are helpful and encouraging, but specific weaning techniques here: CLICK HERE
The KellyMom website was developed to provide evidence-based information on breastfeeding and parenting. Kelly is the mother of three lovely children, and a International Board Certified Lactation Consultant (IBCLC). There are many articles that are helpful and encouraging, but specific weaning techniques here: CLICK HERE
Insurance We Work With
Milk and Harmony works with Lactation Consultants of America.
Ask your insurance provider if Lactation Consultants of America is an in-network provider and lactation is a covered benefit under your individual plan.
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